{"id":3916,"date":"2021-01-20T11:25:39","date_gmt":"2021-01-20T11:25:39","guid":{"rendered":"https:\/\/sundaysseltzer.com\/?p=3916"},"modified":"2021-06-01T09:39:37","modified_gmt":"2021-06-01T09:39:37","slug":"hard-seltzer-keto","status":"publish","type":"post","link":"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/","title":{"rendered":"Hard Seltzer und Keto"},"content":{"rendered":"<h2><strong>Ist Hard Seltzer Keto? <\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Hard Seltzer Getr\u00e4nke sind kohlenhydratarm und glutenfrei. Wenn du eine kohlenhydratarme Di\u00e4t oder einer Keto-Routine folgst und du dich entscheidest trotz Di\u00e4t zu trinken, ist deshalb ein alkoholhaltiger Seltzer eine gute Option. Hard Seltzer und Keto passen gut zusammen, vor allem f\u00fcr diejenige, die eine kohlenhydratarme, zuckerarme und glutenfreie Di\u00e4t einzuhalten versuchen.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Welcher Hard Seltzer ist am besten f\u00fcr Keto geeignet?<\/b><\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sundays Hard Seltzer. PRO 330 ml Flasche: 75 Kalorien und 4% Alc\/Vol.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">White Claw Hard Seltzer. PRO 12 OZ (354 ml) Dose: 100 Kalorien und 5% Alc\/Vol.\u00a0<\/span><\/li>\n<li aria-level=\"1\">Smirnoff Spiked Sparkling Seltzer: PRO 250 ml Dose: 72 Kalorien und <em>4,7% Alc\/Vol.<\/em><\/li>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Sparklys Hard Seltzer. PRO 250 ml Dose: 80 Kalorien und 5% Alc\/Vol.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lukes Hard Seltzer. PRO 250 ml Dose: 77,5 Kalorien und 5% Alc\/Vol.<\/span><\/li>\n<\/ol>\n<p><em>* Datenquelle hip2keto und direkt auf Produkte im CH-Markt.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n<p class=\"translation-block\">Um einen ges\u00fcnderen Start in das Jahr zu erm\u00f6glichen, teilte Eating Cheating ihr Lieblingsrezept f\u00fcr Keto-Pizza welches sie mit  Sundays Hard Seltzer Mango Passionsfrucht gepaart hat.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">ZUTATEN<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">2 Tasse Mandelmehl<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 1\/2 Tasse geriebener Mozzarella-K\u00e4se<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2-3 Eier<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 TL Salz<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 EL Oregano<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 TL rotes Paprikapulver<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\/3 TL schwarzer Pfeffer<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 TL Knoblauchpulver<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 EL Flohsamenflocken (optional)<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer-.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3920\" src=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--281x500.png\" alt=\"\" width=\"268\" height=\"477\" srcset=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--281x500.png 281w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--788x1400.png 788w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--225x400.png 225w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--768x1365.png 768w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--864x1536.png 864w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--7x12.png 7w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--150x267.png 150w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer--600x1067.png 600w, https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Keto-and-hard-seltzer-.png 1080w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">TOPPINGS<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Tomatensauce<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Oliven\u00f6l\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gelber Paprika<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Zwiebeln<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Pilze\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Thunfisch<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Oliven<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Oregano\u00a0<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">ANWEISUNGEN<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In einer R\u00fchrsch\u00fcssel alle trockenen Zutaten hinzuf\u00fcgen und mischen. Zerkleinerten oder geriebenen Mozzarella-K\u00e4se hinzuf\u00fcgen und nochmals alles mischen. 2 Eier hinzugeben und alles zu einem festen Teig kneten. Den Pizzateig gleichm\u00e4ssig auf einem mit Backpapier belegtem Blech verteilen. Den Pizzateig bei 185\u00b0C ca. 30-40 Minuten backen, oder bis er knusprig und br\u00e4unlich ist.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Alle Zutaten f\u00fcr dieses Rezept finden Sie bei Migros oder Coop. Sundays Hard Seltzer ist kalorienarm, zuckerfrei und glutenfrei. Kaufen Sie bei uns ein <\/span><a href=\"https:\/\/sundaysseltzer.com\/de\/flavors\/\"><span style=\"font-weight: 400;\">Hard Seltzer Aromen <\/span><\/a><span style=\"font-weight: 400;\">heute. <\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Is Hard Seltzer Keto? Hard Seltzer drinks are low in carbs and gluten free. If you&#8217;re on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[116],"tags":[],"class_list":["post-3916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hard Seltzer drinks are low in carbs and gluten free. If you&#039;re on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Sarah M\u00fcller\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sundays Hard Seltzer\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Hard Seltzer and Keto - Sundays Hard Seltzer\" \/>\n\t\t<meta property=\"og:description\" content=\"Hard Seltzer drinks are low in carbs and gluten free. If you&#039;re on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t\t<meta property=\"article:section\" content=\"Culture\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-01-20T11:25:39+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-06-01T09:39:37+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SundaysSeltzer\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@sundaysseltzer\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Hard Seltzer and Keto - Sundays Hard Seltzer\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Hard Seltzer drinks are low in carbs and gluten free. If you&#039;re on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@sundaysseltzer\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg\" \/>\n\t\t<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t\t<meta name=\"twitter:data1\" content=\"Sarah M\u00fcller\" \/>\n\t\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Hard Seltzer und Keto - Sundays Hard Seltzer","description":"Hard Seltzer drinks are low in carbs and gluten free. If you're on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.","canonical_url":"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"de_DE","og:site_name":"Sundays Hard Seltzer","og:type":"article","og:title":"Hard Seltzer and Keto - Sundays Hard Seltzer","og:description":"Hard Seltzer drinks are low in carbs and gluten free. If you're on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.","og:url":"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/","og:image":"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg","og:image:secure_url":"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg","og:image:width":828,"og:image:height":465,"article:section":"Culture","article:published_time":"2021-01-20T11:25:39+00:00","article:modified_time":"2021-06-01T09:39:37+00:00","article:publisher":"https:\/\/www.facebook.com\/SundaysSeltzer\/","twitter:card":"summary_large_image","twitter:site":"@sundaysseltzer","twitter:title":"Hard Seltzer and Keto - Sundays Hard Seltzer","twitter:description":"Hard Seltzer drinks are low in carbs and gluten free. If you're on a low-carb diet or keto routine \u2014 a spiked seltzer might be a good option if you choose to drink. Hard Seltzer and keto can pair well when trying to keep a low carb, low sugar and gluten free diet routine.","twitter:creator":"@sundaysseltzer","twitter:image":"https:\/\/sundaysseltzer.com\/wp-content\/uploads\/2021\/01\/Is-hard-seltzer-keto-e1611140191370.jpg","twitter:label1":"Written by","twitter:data1":"Sarah M\u00fcller","twitter:label2":"Est. reading time","twitter:data2":"1 minute"},"aioseo_meta_data":{"post_id":"3916","title":null,"description":"Hard Seltzer Getr\u00e4nke sind kohlenhydratarm und glutenfrei. Wenn Sie eine kohlenhydratarme Di\u00e4t oder eine Keto-Routine einhalten, ist ein Selters mit Spikes m\u00f6glicherweise eine gute Option, wenn Sie trinken m\u00f6chten. Hard Seltzer und Keto k\u00f6nnen gut zusammenpassen, wenn Sie versuchen, eine kohlenhydratarme, zuckerarme und glutenfreie Di\u00e4t einzuhalten.","keywords":null,"keyphrases":{"focus":{"keyphrase":"hard seltzer keto"},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"featured","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":"Culture","og_article_tags":null,"twitter_use_og":true,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-10-12 22:09:07","updated":"2026-05-20 21:24:47","schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"seo_analyzer_scan_date":null,"focus_keyword":"hard seltzer keto","additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/sundaysseltzer.com\/de\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/sundaysseltzer.com\/de\/category\/culture\/\" title=\"Culture\">Culture<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHard Seltzer and Keto\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/sundaysseltzer.com\/de\/"},{"label":"Culture","link":"https:\/\/sundaysseltzer.com\/de\/category\/culture\/"},{"label":"Hard Seltzer and Keto","link":"https:\/\/sundaysseltzer.com\/de\/hard-seltzer-und-keto\/"}],"_links":{"self":[{"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/posts\/3916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/comments?post=3916"}],"version-history":[{"count":0,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/posts\/3916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/media\/3917"}],"wp:attachment":[{"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/media?parent=3916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/categories?post=3916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sundaysseltzer.com\/de\/wp-json\/wp\/v2\/tags?post=3916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}